"We don’t believe in shortcuts, fads, or cute exercises but will give you the information you need to target your specific requirements."

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The Training Station was established in 1995 and has been going from strength to strength ever since recently securing the title of North West Body Building Gym 2013, having previously won this title twice in 2009 and 2012.

OLYMPUS DIGITAL CAMERAIt became apparent to us at The Training Station that people need to train not just for performance improvement, not just for physique goals, and not just for fitness, but by combining all three!

We don’t believe in shortcuts, fads, or cute exercises but will give you the information you need to target your specific requirements. While our methods to achieve this may change depending on the person or their needs, we blend our wealth of knowledge with our years of experience in getting results.

We also sell a range of supplements from Protein shakes (mass gainers and low carb), Creatine, Glutamine and pre workout kicks. The Training Station Kitchen offers breakfast lunch and dinner with a menu specifically targeted at sports nutrition cooked by our very own Italian chef.

With a superb sound system and fun and friendly atmosphere The Training Station is a one-stop shop for Training and Nutrition.