"The Training Station has its very own in-house Remedial Massage Therapist"


Exercise and Fitness Rehabilitation is the massage practice run by Liza (BSc Hons, VSCT), a qualified and experienced therapist offering expert massage, sports injury and nutrition advice.

Based at the Training Station 2 in the North West, Exercise and Fitness Rehabilitation can help you with a number of problems including:

  • Back pain, spasm & disc problems
  • Stiff necks & frozen shoulders
  • Posture related aches & pains
  • Stress relief & sleep problems
  • Tension headaches & migraines
  • Circulation problems
  • Recovery from surgery
  • Sports Injury
  • Repetitive Strain Injury

You can choose to have your consultation and treatment in the comfort of your own home or you can visit our dedicated clinic.

Liza also offer the following services:

  • Sports Massage
  • Aromatherapy Massage
  • Taping & Strapping
  • Remedial Massage
  • Indian Head Massage
  • Ultrasound
  • Heat Therapy
  • Maintenance Massage

To book a consultation with Liza, call 0754 098 0541